CBT Flow

A worksheet handed over in the last two minutes of a session has a hard life ahead: folded into a coat pocket, photographed at an angle, remembered on the way in.

CBT homework & resources

Set homework in seconds. Read it before the session.

Assign a worksheet, a reading or a tool in a few clicks. Your client completes it in their app, and the answers are on their profile before you meet.

Why it helps

Between-session work that comes back

01

Assigned in a few clicks

Choose the client and the resource, add a due date. It is in their task list straight away.

02

Found by what it is for

The library is organised by clinical purpose, from formulation to relapse prevention.

03

Back before the session

Answers save as the client types and reach you when they finish. A completed worksheet is kept as a record.

Why switch

Why homework moves off paper

On paper and emailCompared withIn CBT Flow

Handing it over

Printed in the last minutes of the session, folded into a coat pocket.

In the client's app, with a due date.

Getting it back

A photo at an angle, a PDF reply, “did you get my email?”

Typed answers, saved as they go, sent when finished.

Reviewing it

The first ten minutes spent working out what came back.

Two minutes with the completed work before the client arrives.

The library

One library, organised the way you think

Worksheets, whiteboards, reading and tools, each on a cover that tells you what it is. Filter by clinical purpose or search by name.

The Resources library in CBT Flow: worksheets, whiteboards, articles and tools as cover cards

Worksheets clients can fill in

Thought records, a worry diary, graded task assignment and more open in the client's app as forms. No scans, photographs or attachments.

A completed worry diary in the client app: three entries, reviewed together with the therapist

Whiteboards for the session itself

Draw a formulation together, from a template or a blank page. Keep it in the client's files, or share it for them to look at afterwards.

A generalised anxiety formulation drawn on a CBT Flow whiteboard

Tools for work that repeats

Activity planning with pleasure and mastery ratings, behavioural experiments and a sleep diary run as tools inside the app. Switch each one on per client and read their entries on the profile.

The Activities tool in the client app: a day with two logged activities and their pleasure, mastery and connectedness ratings

Reading and video that get opened

Articles and videos open in the app with a “mark as done”. You can also assign your own reading or a video link.

Your own files

Attach a document to an assignment. Clients can attach files to their answers.

See an assignment go out and come back

Book a 20-minute demo. We will assign a worksheet, complete it as the client and review it.

20 minutes · Google Meet · no obligation