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Insights for CBT practitioners
Guides, clinical perspectives, and platform updates to support your evidence-based practice.
Clinical Practice2 June 2026
How structured CBT protocols reduce between-session drift
Structured CBT works best when the thread between sessions is easy to see. In a busy private practice, that thread can become scattered across notes,...
Read articleOutcome Measures29 May 2026
Why outcome measures matter before the next session
Outcome measures are most useful when they are part of the clinical conversation, not a separate admin task. A completed PHQ-9, GAD-7, or disorder-specific...
Read articlePlatform Updates23 May 2026
A calmer way to manage CBT homework between sessions
Between-session work is often where CBT becomes real. Thought records, behavioural experiments, exposure tasks, activity scheduling, and psychoeducation all...
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